woman with hands on womb area of abdomen

PMS Myths 101

By Dashayna Brown

“It doesn’t exist” “It isn’t that serious” We’ve all likely heard many things about PMS, including countless myths about it. Ideas consistent with women and wombs meaning weakness or unworthiness have been embedded into societal discourse for centuries. 

Read more

full body portrait among plants of woman in suit

PMS and Cramps Are Not the Same

By Demetria Marshall

Riding the wave that is the menstrual cycle can get crazy. PMS (Premenstrual Syndrome) and menstrual cramps (dysmenorrhea) ripple through the lives of people with wombs flooding them with mixed emotions and symptoms. If we understand the causes and differences, we can address our symptoms and adjust our environments to nurture our bodies.

Read more

/

/

/