Turmeric The Versatile Root Herb

Turmeric The Versatile Root Herb

By Dashayna Brown

Turmeric’s historical uses in medicine and cuisine remind us that people of color have been connected to the earth as a way to heal and create for themselves through what nature provided. Its practical uses remain the same all these years later.

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portrait of Karen Rose in front of apothecary in Brooklyn, New York

The Many Roles of a Master Herbalist

By Demetria Marshall

What are the defining qualities of a Master Herbalist? The many roles Karen M. Rose embodies as an herbalist reflects the beauty of preserving the practices of our diverse origins that not only distinguish our unique talents, but bridge communities deprived of the knowledge and practices they need to heal themselves.

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red raspberries berries and leaves

Should I Take Raspberry Leaves for Womb Health?

By Demetria Marshall

Rubus idaeus, aka red raspberry, is a member of the rose family native to Europe, North America, and Asia. Though raspberry does not bloom a flower quite as stunning as the rose, the plant similarly overflows with medicinal properties. 

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close up smiling portrait with xula cbd tincture dropped

Trust Your Gut: How CBD and Herbs Can Balance Your Digestive System

By Anika White

The human gut microbiota (especially gut bacteria) play a pivotal role in your wellbeing—and everything you consume, down to hemp and other herbs, canbe the difference between feeling funky and being your best.

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full body portrait among plants of woman in suit

PMS and Cramps Are Not the Same

By Demetria Marshall

Riding the wave that is the menstrual cycle can get crazy. PMS (Premenstrual Syndrome) and menstrual cramps (dysmenorrhea) ripple through the lives of people with wombs flooding them with mixed emotions and symptoms. If we understand the causes and differences, we can address our symptoms and adjust our environments to nurture our bodies.

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basket of colorful herbs

Xula’s Herbs: The Synergistic Approach to Our Formula

By Jordann Funk

As Xula was being dreamed into being, Karina—the CEO—posed me an important question; one that most companies selling herbal products on a broad scale might not be taking into consideration. “Do you think that formulas can still be effective even when they’re not tailored to specific individuals?”

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