Turmeric The Versatile Root Herb
Turmeric’s historical uses in medicine and cuisine remind us that people of color have been connected to the earth as a way to heal and create for themselves through what nature provided. Its practical uses remain the same all these years later.
The Many Roles of a Master Herbalist
What are the defining qualities of a Master Herbalist? The many roles Karen M. Rose embodies as an herbalist reflects the beauty of preserving the practices of our diverse origins that not only distinguish our unique talents, but bridge communities deprived of the knowledge and practices they need to heal themselves.
Should I Take Raspberry Leaves for Womb Health?
Rubus idaeus, aka red raspberry, is a member of the rose family native to Europe, North America, and Asia. Though raspberry does not bloom a flower quite as stunning as the rose, the plant similarly overflows with medicinal properties.
Trust Your Gut: How CBD and Herbs Can Balance Your Digestive System
The human gut microbiota (especially gut bacteria) play a pivotal role in your wellbeing—and everything you consume, down to hemp and other herbs, canbe the difference between feeling funky and being your best.
This "Weed" is Used for Dream Divination and Period Pain Relief
So what do you call a weed that’s been used as a medicinal plant, culinary herb, acupuncture aid, and spirit tool for centuries?
PMS and Cramps Are Not the Same
Riding the wave that is the menstrual cycle can get crazy. PMS (Premenstrual Syndrome) and menstrual cramps (dysmenorrhea) ripple through the lives of people with wombs flooding them with mixed emotions and symptoms. If we understand the causes and differences, we can address our symptoms and adjust our environments to nurture our bodies.
African herbalism is the oldest form of medicine known to humankind, a practice consisting of using the healing properties of...
Xula’s Herbs: The Synergistic Approach to Our Formula
As Xula was being dreamed into being, Karina—the CEO—posed me an important question; one that most companies selling herbal products on a broad scale might not be taking into consideration. “Do you think that formulas can still be effective even when they’re not tailored to specific individuals?”
What are you in the mood for ?
