
Should I Take Raspberry Leaves for Womb Health?
Rubus idaeus, aka red raspberry, is a member of the rose family native to Europe, North America, and Asia. Though raspberry does not bloom a flower quite as stunning as the rose, the plant similarly overflows with medicinal properties.

Trust Your Gut: How CBD and Herbs Can Balance Your Digestive System
The human gut microbiota (especially gut bacteria) play a pivotal role in your wellbeing—and everything you consume, down to hemp and other herbs, canbe the difference between feeling funky and being your best.

This "Weed" is Used for Dream Divination and Period Pain Relief
So what do you call a weed that’s been used as a medicinal plant, culinary herb, acupuncture aid, and spirit tool for centuries?

PMS and Cramps Are Not the Same
Riding the wave that is the menstrual cycle can get crazy. PMS (Premenstrual Syndrome) and menstrual cramps (dysmenorrhea) ripple through the lives of people with wombs flooding them with mixed emotions and symptoms. If we understand the causes and differences, we can address our symptoms and adjust our environments to nurture our bodies.

Moon Time Brujas: A Guide to Mindful Menstrual Rituals
Your moon time, menses, period, shark week — whatever you call it — is a time of the month all...